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Find Your Inner Peace in the Heart of NYC

Zen Flow NYC is a premier yoga studio located in New York City, offering a peaceful retreat for individuals seeking balance and mindfulness. Our classes cater to all levels, providing a holistic approach to wellness in a supportive community.

Find Your Inner Peace in the Heart of NYC

Services

Mindful Meditation Sessions

A calming session focused on mindfulness and relaxation techniques
$50.00 1 hour
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Urban Zen Yoga Classes

A calming yoga class designed to rejuvenate the mind and body
$35.00 1 hour 15 minutes
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Flow & Restore Workshops

A rejuvenating yoga workshop combining dynamic flow sequences with restorative poses
$50.00 1 hour 30 minutes

hatha yogs

A calming hatha yoga class focusing on physical postures and breathing techniques
$30.00 1 hour 15 minutes
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About Us

Welcome to Zen Flow NYC, your sanctuary in the bustling city of New York. We are a dedicated yoga studio offering a serene space for you to unwind, connect, and rejuvenate. Our experienced instructors guide you through a journey of mindfulness and balance, helping you to find your inner peace amidst the city’s chaos. Join us and become part of our vibrant community, where every breath brings you closer to tranquility. Reserve your spot today and start your path to wellness with us.
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Get in touch

lana+vz10032025@inita.com

New York, NY, USA